400# 3 RPM and 34 burpees
Good grief, that is strong Shane! Nice job!! Think I may go for one of your quadruple cheeseburgers with fried egg on top to get me ready for tonight. Lord knows they are working for you! :)
LOL Brooke! Think I still have adrenaline in me from this past weekend win! ;)
195x3. 115/situps, 20 burpees.
Post a Comment