Nichole, Sandy, and Bill each hit a PR on their 1-rep Max Jerk yesterday morning! Way to go!!! We are super proud of each of you!
3 Rounds for Time of:
25 Wallballs, (20/14)
100 Double Unders
Spend no more than 3 minutes trying to complete DU. If you do not complete the Rx reps, simply note how many you did complete in the comments.
Post time to comments. Compare to 2/13/13.
WHOLE LIFE CHALLENGE
AN 8-WEEK GAME-CHANGING LIFESTYLE REVOLUTION
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