Wednesday, July 22, 2015

"Long Chipper"

Alli Parks // Teenage Girls 16-17
For time:
1000M Run or Row
45 ball slams, 30/20
30 box jump-overs, 24/20
15 chest-to-bar pullups
90 wallballs
15 chest-to-bar pullups
30 box jump-overs
45 ball slams
 
Post time to comments.
 
2015 Reebok CrossFit Games - Watch Live at http://games.crossfit.com
There are three ways to watch the 2015 Reebok CrossFit Games.
  1. Go online to watch the livestream of the entire Games on ESPN3 or YouTube.
  2. Turn on your TV to see 16.5 hours of coverage on ESPN and ESPN2.
  3. Buy a General Admission or Tennis Stadium Ticket on AXS.com.
 

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